Among the aesthetic operations they perform today, rhinoplasty surgery can be considered the most difficult. There are some issues that patients should pay attention to. Even if you have had a successful rhinoplasty surgery, you should follow your doctor’s recommendations and act in a way that supports this success. It is among these topics in nutrition. After rhinoplasty performed for aesthetic or health purposes, there should be cooperation between the patient and the doctor in order for the result to fully reflect the patient’s wishes.
Is There A Special Nutrition List After Rhinoplasty?
There is no special diet list determined for people with Rhinoplasty. However, if patients pay attention to some issues during feeding, they may experience a faster recovery period.
Nutrition Recommendations After Rhinoplasty:
Consume Soft Foods
You may feel hunger after the surgery with the effect of anesthesia and other medications. Light and soft foods are ideal for post processing. On the first day, you can have a liquid diet such as juice and soup (not hot or cold). Then, choose soft foods such as yoghurt, oatmeal and soup for a few days.
Pay Attention to The Temperature of The Meals
You should be careful about the temperature of the food after the surgery. Foods that are too hot or too cold can bother you, and you should avoid the steam from hot food.
Avoid Excessive Chewing
Postoperative actions such as sneezing, and coughing should be avoided. Likewise, excessive chewing movements may adversely affect nasal shaping, as the bones and tissues in the nose will be in the recovery phase. That’s why you should stay away from foods such as chewing gum, steak, and nuts for a while.
Attention to Salt Consumption!
There will be effects such as edema and swelling after rhinoplasty. In order to get through this period faster and healthier, you should avoid adding extra salt to your meals. In addition, foods with high salt content such as cheese and olives should be preferred for a while.
📌 If you want to learn more about the rhinoplasty surgery, read our article about “Everything You Need to Know About Rhinoplasty”.
Avoid Alcohol, Caffeine and Smoking!
You should not consume alcoholic and caffeine-containing beverages for a while after rhinoplasty surgery. Alcohol can increase your risk of bleeding and cause swelling under the tissue. You should also stay away from nicotine-containing products such as cigarettes, cigars and pipes. It affects the healing process and results by negatively affecting the blood circulation.
What Else Should You Pay Attention To?
After the nose aesthetics, there will be effects such as edema and swelling for a certain period of time. A period of 6 months to 1 year must pass for these effects to fully pass. For this reason, you should make a salt-free diet to help reduce edema in a shorter time. You should not add salt to foods. Some salt will be taken from foods naturally. Taking more of this will cause the edema to increase and take longer to pass. By the way, you should prefer salt-free and fat-free products such as cheese and olives.
In addition, we recommend that patients avoid fatty foods and resort to methods such as boiling, grilling, steaming, and baking instead of frying foods in order to pay attention to their general health. The better the body resistance, the better the patients’ quality of life during the recovery period.
You should take care that the necessary fluid support for the body is taken properly. For 2.5-3 liters of water a day, choose herbal teas if necessary. In order to avoid gas and bloating problems after surgery, do not consume foods such as gas-producing legumes, cabbage, cauliflower, broccoli, onion, milk, and melon as much as possible. Again, to prevent gas formation, eat slowly and chew well.
We recommend that patients stay away from mineral waters, which are also edematous. Because the sodium content of mineral waters is high. Drinking them will cause the problem of edema to increase.
After nasal aesthetics, patients should stay away from coughing and sneezing for a while. Because the wound is still fresh and the bones and soft tissues in the nose will adapt to its place, these actions have a negative effect on the shape of the nose. Therefore, stay away from eating cold foods and beverages, and do not include foods that may cause allergies in your diet.